You can use the recipe for the marinade on tempeh or seitan if you prefer. The vegan cheese is optional if you are a no-oil vegan.
Serving: 1serving | Calories: 432kcal | Carbohydrates: 80g | Protein: 14g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Sodium: 2278mg | Potassium: 2092mg | Fiber: 16g | Sugar: 13g | Vitamin A: 858IU | Vitamin C: 65mg | Calcium: 104mg | Iron: 4mg