Go Back
–+ servings
jar of apricot granola on white background
Print Add to Collection

Apricot Amaranth Granola

Rolled oats. almonds, walnuts, puffed amaranth, hemp seeds, cinnamon, brown sugar, and apricots tossed with apple sauce and peanut butter and toasted until golden brown
Course Breakfast
Cuisine American
Diet Vegan
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 528kcal
Author Dora Stone

Ingredients

  • 1 ¼ cups Rolled Oats
  • ½ cup Almonds raw, chopped
  • ¼ cup Walnuts raw, chopped
  • ½ cup Amaranth popped
  • 1 tbsp, Hemp seeds
  • ½ tsp. Cinnamon ground
  • 1 tbsp. Sugar brown
  • ¼ cup Apricots dried, chopped
  • ¼ cup Date syrup
  • 2 tbsp, Apple sauce
  • 3 tbsp. Almond butter

Instructions

  • Preheat oven to 325F.
  • In a large bowl combine oats, almonds, walnuts, amaranth, hemp seeds, cinnamon, brown sugar, and apricots.
  • In a small bowl whisk together the date syrup, apple sauce, and almond butter.
  • Pour wet ingredients into dry ingredients and mix by hand.
  • Place mixture on a sheet tray lined with parchment paper or a silpat.
  • Bake for 15 to 20 minutes until golden brown. Stir granola after 10 minutes in the oven.

Video

Notes

Store in an airtight container for up to 3 days.

Nutrition

Calories: 528kcal | Carbohydrates: 68g | Protein: 16g | Fat: 25g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 5mg | Potassium: 569mg | Fiber: 9g | Sugar: 28g | Vitamin A: 318IU | Vitamin C: 1mg | Calcium: 162mg | Iron: 5mg