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Spiced Sweet Potato Black Bean Burger
Diced yellow onion
fresh or canned
cooked, peeled, mashed
In the bowl of a food processor add onion, garlic, carrots, celery, serrano, and corn kernels and process until the vegetables are chopped finely but not pureed.
In a large pan, set to medium-low heat, sauté vegetable mixture until all of the liquid has evaporated, about 5 – 7 minutes. Set aside and let cool for 5 min.
In a large bowl combine brown rice, quinoa, beans, sweet potato, garam masala, paprika, corn flour, parsley, vegetable mixture, salt, and pepper.
Place half of the mixture back into the food processor and pulse 3 times. Return mixture to bowl and mix well.
Form into patties. Refrigerate for at least an hour before cooking.
To cook, sauté in 1 tbsp. of oil for 2 -3 min. on each side until golden brown.
If the mixture still seems too wet, you can adjust the quantity of quinoa and brown rice accordingly.