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Jicama and Grapefruit Salad

This jicama grapefruit salad with sweet soy dressing from The Vegetable Butcher  is refreshing, tangy, crunchy, and the right amount of sweet.
Course Salad
Cuisine Mexican
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 278kcal

Ingredients

  • ½ head Red cabbage, cored, and neatly sliced (about 6 cups ; see Notes)
  • 1 tbsp. Sea salt plus extra as needed
  • ¾ cup Whole pecans
  • 2 tbsp. Canola or grapeseed oil plus extra as needed
  • 2 tbsp. Brown sugar
  • ¼ cup Soy sauce
  • 1 tbsp. Rice wine vinegar
  • 1 tbsp. + 1 tsp. Freshly squeezed lime juice plus extra as needed
  • 1 tbsp. Granulated sugar
  • 1 tsp. Minced garlic
  • ¼ tsp. Crushed red pepper flakes or to taste
  • 1 medium jicama, cut into matchsticks or shredded (about 3 cups)
  • 2 medium carrots, cut into matchsticks or shredded (about 1 1⁄2 cups )
  • ½ cup Loosely packed fresh mint leaves coarsely chopped
  • 2 Pink grapefruits, skin and membranes removed cut into segments (see Notes)
  • Freshly ground black pepper

Instructions

  • Place the cabbage in a large bowl, add 5 cups of water and 1 tablespoon of salt, and let stand for 15 to 30 minutes while you prepare the rest of the salad. (This will make the cabbage less chewy and more crisp.)
  • Place the pecans in a medium-size skillet over medium heat, and toast, stirring frequently (watch them closely to ensure they don’t burn), until they become fragrant and golden, 4 to 6 minutes. Add 2 teaspoons of the canola oil and a generous pinch of salt and stir to coat the nuts. Add the brown sugar and continue to stir to melt the sugar and coat the pecans, about 2 minutes. Remove from the heat and spread out the pecans on a piece of parchment paper to cool. Coarsely chop them completely.
  • Meanwhile, whisk together the soy sauce, vinegar, lime juice, granulated sugar, garlic, and red pepper akes in a small bowl.
  • Toss together the jicama, carrots, and remaining 1 tablespoon plus 1 teaspoon of oil in a large bowl. Drain the cabbage well, wrap it in a kitchen towel to absorb excess moisture, and squeeze it with your hands to encourage softening. Add the cabbage to the jicama mixture, then drizzle with the dressing to taste and toss to coat. Add about three quarters of the mint and three quarters of the grapefruit, half of the pecans, and salt, pepper, and lime juice to taste. Toss to combine.
  • Transfer the salad to individual plates and top with the remaining mint, grapefruit, and pecans.

Notes

A food processor will cut down your prep time. For the cabbage, use the thinnest slicing disk and quarter cabbage half to fit in the feed tube. For the carrots and jicama, use the shredding disk. Cut the carrots into lengths to fit in the feed tube and stack them in the feed tube, horizontally, on their sides. Push them through to shred them. Do the same with the jicama, cutting it in half lengthwise, then cutting each half into thirds lengthwise to fit in the feed tube.
To segment (or supreme) grapefruit: Cut a small piece on both ends, and stand the grapefruit on its widest at end. Moving from top to bottom, slide your chef ’s knife just under the skin, between the fruit and the pith, cutting them away and turning the fruit as you go until peel and pith are completely removed. Then hold the fruit in one hand, and slide your knife at about a 45-degree angle, between the fruit segment and its membrane, releasing it from both sides. If your grapefruits are particularly juicy, release the segments over a bowl to catch the juices.
Recipe courtesy of The Vegetable Butcher by Cara Mangini (Workman Publishing Company; April 19, 2016); reprinted with permission.

Nutrition

Calories: 278kcal | Carbohydrates: 37g | Protein: 5g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Sodium: 1539mg | Potassium: 631mg | Fiber: 11g | Sugar: 19g | Vitamin A: 5410IU | Vitamin C: 92mg | Calcium: 96mg | Iron: 2mg