Southern Vegan Grits

The first day of school is only eleven days away. It will mark the end of what seems to be an endless summer. The munchkin and I really need to meet some people. We are starting to get bored and that can only lead to trouble.

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

We have been living in Bluffton, SC for almost two months and so far we have been unimpressed with the food scene here and in Hilton Head Island. At first we were kind of disappointed, but then decided that we should just cook more at home. However, last week we took a day trip to Charleston and were pretty happy to eat some good food and enjoy some drinks while the munchkin played at Play Garden. (Drop-in childcare is the best! I’m baffled at why every city doesn’t have this, it’s genius.)

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

On the way there we stopped by the Carolina Cider Company. Their store is located on the side of the highway between Savannah and Charleston. It is an unadorned white house with a couple of signs advertising cider and free samples. We almost drove right past it! Its shelves are lined with jams, jellies, preserves, pickles and relishes. There are also homemade pies and sweet cherry, peach, and muscadine cider. We happily enjoyed a cold glass of cider on the porch. It was a welcome rest from driving.

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

We didn’t get to see much of Charleston. Since we only had couple of hours to ourselves we were not looking to do the tourist thing, we just wanted to eat.  We had appetizers at The Macintosh, drinks at the The Cocktail Club, and even more drinks at The Gin Joint. I have to say that I’m really enjoying this whole cocktail resurgence movement. Classic cocktails made with fresh ingredients are making a comeback, goodbye sour mix, hello handcrafted bitters, soda, and vermouth. We had some pretty great cocktails, but I especially enjoyed the butcher plate at Macintosh. The silky foie gras parfait, the glistening lardo, and the rich pork rillette paired perfectly with the homemade pickles and coarse mustard.

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

We were pleasantly surprised at what Charleston had to offer. All of the bartenders and servers we spoke to were very knowledgeable and professional. You could tell they had a real passion and respect for the craft. We are definitely going back! Inspired by our visit the hubby recreated a 100 yr. old punch recipe at home and I made charred okra and grits.

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

These creamy southern vegan grits are topped with a spicy charred okra, tomato, onion, garlic, and corn sauté. No dairy needed!

The Recipe: Southern Vegan Grits

Charred okra, sautéed with corn, tomato, green bell pepper, garlic, and onion top a plate of creamy grits. This dish is inspired by the classic shrimp and grits. Enjoy!

Save Recipe
4.30 from 10 votes

Southern Vegan Grits

Charred okra, sautéed with corn, tomato, green bell pepper, garlic, and onion top a plate of creamy grits.
Pin Recipe Print Recipe
Prep Time10 minutes
Cook Time40 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 278kcal
Author: Dora Stone

Ingredients

  • 1 cup Grits white or yellow, coarse grind
  • 4 + ¼ cup Vegetable Broth
  • 1 tbsp. Vegetable oil
  • 1 lb. Okra cut into ½ in. pieces
  • 1 Onion yellow, diced
  • 1 Ear of corn cut into kernels
  • 3 Garlic cloves, minced
  • 1 Green bell pepper seeded, diced
  • 1 Tomato large, diced
  • ¼ cup Green onion thinly sliced
  • 1 tsp. Red pepper flakes
  • To taste Salt kosher
  • To Taste Black pepper ground

Instructions

  • In a large heavy bottomed pot, bring 4 cups of broth to a boil. Add the grits in gradually while stirring constantly.
  • Lower heat to a simmer and cover. Stir constantly every five minutes to prevent grits from sticking.
  • Cook for 20 to 25 min. or until grits are tender. Remove from heat and season with salt and pepper.
  • While the grits are cooking, set a large sauté pan to high heat and add 1 tbsp. of oil.
  • When the pan is hot, add the okra and cook for 5 – 6 minutes. Shake the pan every two minutes to let the okra brown evenly. Remove the okra from the pan and set aside.
  • Using the same pan, turn heat down to low and add the onion and sweat for 2 -3 min. until translucent.
  • Add corn and ¼ cup of vegetable broth. Cover and cook for 5 min. or until corn is tender and the liquid is close to evaporating.
  • Add garlic and green bell peppers. Cook for 2 min. then add tomatoes, green onion, and red pepper flakes.
  • Cook for 5 more minutes, until the tomatoes have begun to soften. Add okra back into the pan. Season with salt and pepper and serve over grits.

Notes

The okra is cooked at a high heat to prevent it from getting slimy. Make sure your pan is hot!

Nutrition

Calories: 278kcal | Carbohydrates: 54g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 1036mg | Potassium: 669mg | Fiber: 7g | Sugar: 8g | Vitamin A: 2264IU | Vitamin C: 60mg | Calcium: 119mg | Iron: 2mg
Tried this recipe?Mention @dorastable or tag #mexicangonevegan!

 

 

Similar Posts

19 Comments

  1. 5 stars
    That was so amazing! I added creole seasoning and a little extra olive oil other than that I Followed the recipe to a T and it came out so well. Even my daughter who doesn’t eat grits looooved it! And it was very filling.

  2. “Stir constantly every five minutes”?

    Which is it? Constantly or every five minutes?

  3. Looks yummy! My guy goes back to work this week and while I’m looking forward to having the house to myself, I know I’ll miss him. I’m looking at the same downside you are….getting up at 6 AM!

  4. Looks like a fun outing! That is a bummer you have not been able to find good food and drink locally. Yummy recipe- love grits and okra (typically fried only)!! I was born in Georgia ;)

  5. We lived in Savannah, 2003 and 2004, right downtown in the Historic District. I just love it there! A lady in the kitchen I befriended taught me (“the Yankee”) to use a squeeze of lemon to prevent the sliminess okra gets sometimes. (:

  6. I have only tried to cook okra once, many years ago… I’m excited to learn that cooking them on high heat prevents the Great Slime! Thanks for the tip!

  7. Glad you enjoyed Charleston, there are certainly some great places. We are in South Carolina too, though originally from the North. My boys were all born here and are lovers of grits! They would probably love this.

  8. Love this! I recently moved to the south and have seen okra and grits all over the place, but haven’t tried cooking with them yet—this is a great, healthy recipe!

4.30 from 10 votes (9 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.