Vegan Mexican Recipes easy to follow, delicious, and healthy.

Beans, beans, beans it seems people either love them or hate them. Guess which one of those is me? I love them of course. Growing up in a Mexican household, beans were just a part of everyday life, and I mean everyday. I have created one of my favorite recipes for you, vegan frijoles charros. This recipe is an adaptation of the recipe my dad uses at his restaurant.  Frijoles charros, depending on what part of Mexico you are in, include chorizo, sausage or bacon. Sometimes the recipe includes a combination of all three of them. I made a big batch of my homemade vegan chorizo the other day and decided to use that instead. The result was a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

This Vegan Frijoles Charros recipe results in a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

This Vegan Frijoles Charros recipe results in a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

The holidays are creeping up on me so fast. I’m not ready. Pumpkin season is here, even in Hawaii. We went and picked out a pumpkin at Aloun Farms last week and it was so hot that day! It made us long for when we lived on the east coast and we would go pumpkin picking and playing in a corn maze in cool fall weather. However, I’m looking forward to making pumpkin marmalade and candied pumpkin with coconut whipped cream. Speaking of holiday food, my book Vegan Tamales Unwrapped is now available on Amazon in kindle format and I am really excited about it. I’m hoping this will help reach more people and spread the tamal love.

This Vegan Frijoles Charros recipe results in a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

Making vegan tamales doesn't have to be complicated. With over 50 detailed pictures, this ebook will guide you step-by-step in the tamal making process.

 

The kids have developed an obsession with Bob Ross and it’s the cutest thing. The Joy of Painting is now on Netflix and it’s the perfect before bed TV. The kids find it to be super calming and interesting. So much so, that they now ask to watch it every night and there has even been some tears when there’s no time to watch it. There’s just something about his voice that is so soothing. I am certainly glad to get a break from Mickey Mouse and Pokemon!

This Vegan Frijoles Charros recipe results in a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

The Recipe: Vegan Frijoles Charros Recipe

My dad’s original recipe uses bacon, but can use vegan sausage or vegan chorizo instead. When I make these beans I almost aways use them to make “refried” beans. I just strain some of the liquid out of the beans and puree them in the blender until they have the consistency of refried beans, no oil needed. Enjoy!

This Vegan Frijoles Charros recipe results in a satisfying and warm bowl of tender smoky beans. Perfect for a cold fall day.

Vegan Frijoles Charros Recipe (Mexican Cowboy Beans)

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Total Time: 2 hours
Servings: 6 servings
Author: Dora Stone

Ingredients

  • ½ lb. Pinto beans, dried
  • 1 Onion, white, large
  • 3 cloves Garlic, crushed
  • 2 sprigs Cilantro
  • ¼ cup Vegetable stock or water
  • 6 oz. (3/4 cup) Vegan chorizo (see note)
  • 2 Serrano chiles, minced
  • 1 Tomato, large, diced

Instructions

  • Soak beans in water overnight.
  • The next day, strain them and place in a large pot. Pour enough water into the pot to fill ¾ of the way.
  • Cut your onion in half. Place ½ the onion, cilantro sprigs, and 3 garlic cloves into the pot with the beans. Reserve the other half of the onion.
  • Bring water to a simmer and let beans cook until almost tender, approximately 1 ½ hours.
  • While the beans are cooking heat a large sauté pan to medium-high heat. Add chorizo and sauté until slightly browned, about 4 minutes. While the chorizo is cooking, dice the other half of the onion.
  • Remove chorizo from pan and set aside. Add ¼ cup of water, diced onion, and serrano peppers to the sauté pan. Sweat onion and chiles until tender and translucent about 4 – 5 minutes. Add tomato and let cook for 7-8 minutes more, or until the tomato has broken down and released all of its juices.
  • Add this mixture, and the chorizo to the pot of beans and let simmer for 20 more minutes or until beans are completely tender. Season to taste with salt and pepper. 
  • Before serving, remove the half onion, cilantro sprig, and garlic cloves from the beans. Season with salt and pepper

Notes

You can add vegan bacon or sausage to this as well. You can buy the vegan chorizo or you can make this homemade version.

 

 

 

Pozole is a hearty, spicy, satisfying Mexican soup. It is said to be a hangover cure, which I cannot confirm, but it is certainly a special occasion dish and is often served on Christmas and New Year’s. There are three varieties most commonly served: rojo, verde y blanco. Traditionally pozole is made with pork shank, trotters and shoulder, but of course, this will no longer work for us, so I have created this jackfruit vegan pozole rojo recipe just for you.

This jackfruit vegan pozole is a hearty, spicy, and satisfying soup. It is an adaptation of my grandmother's recipe, perfect for the holidays

This is an adaptation of my grandmother’s famous recipe. Every Christmas for as long as I can remember my grandmother would make two of the biggest pots of pozole and menudo I have ever seen. The adults would salivate over it, talk about how good it was going to be, and would go over to the kitchen and stir the pots to see how much longer it would be until they finally had their pozole. One year I decided I was going to see what the big deal was, and I waited until the kitchen was empty. Then I went over to the pot and grabbed the ginormous ladle. I gave the whole thing a stir and almost fainted and threw up all over myself at the same time! (I must have been about 8 yrs. old.) When I stirred the pot a couple of pork trotters rose up to surface and I swear I saw a pig snout, but I might of imagined that. After that, it took me years to give pozole a try, but I eventually became one of those salivating adults waiting for the pozole to be done each Christmas.

This jackfruit vegan pozole is a hearty, spicy, and satisfying soup. It is an adaptation of my grandmother's recipe, perfect for the holidays

Now that I no longer eat meat it was only natural that I made a vegan version of this dish. Originally, I was going to make this with mushrooms instead of jackfruit, since I know jackfruit is not easily accesible to many. However, when I went to the grocery store I discovered that here in Hawaii button mushrooms are $8.00 a pound! I quickly decided instead to pay about $5 for two cans of green jackfruit. I am so happy with the result and I know you will be too. It is just as I remember it, so deeply satisfying.

This jackfruit vegan pozole is a hearty, spicy, and satisfying soup. It is an adaptation of my grandmother's recipe, perfect for the holidays

The Recipe: Jackfruit Vegan Pozole Rojo

I have used canned hominy to speed things up, but if you have access to dried hominy you can use that instead. (Dried hominy takes about 2 hours to cook.) Pozole is all about the toppings. Serve with dried oregano, diced white onion, lime wedges, sliced radishes, and shredded cabbage. My grandma used to serve a salsa macha on the side as well for the ones who wanted more heat. Here is a recipe from Mexico in my Kitchen that is very similar to my grandma’s, only she used chile piquín instead of árbol. Enjoy!

This jackfruit vegan pozole is a hearty, spicy, and satisfying soup. It is an adaptation of my grandmother's recipe, perfect for the holidays

This jackfruit vegan pozole is a hearty, spicy, and satisfying soup. It is an adaptation of my grandmother's recipe, perfect for the holidays

Jackfruit Vegan Pozole Rojo

Vegan Jackfruit Pozole Rojo, a spicy soup made with dried chiles, hominy, jackfruit, and veggies. 
5 from 8 votes
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Course: Soup
Cuisine: Mexican
Keyword: jackfruit, vegan pozole
Total Time: 40 minutes
Servings: 6 servings
Author: Dora Stone

Ingredients

  • 1 can (29 oz.) White hominy, drained, rinsed
  • 3 quarts Vegetable Stock
  • 5 Chile guajillo, dried, stemmed and seeded
  • 2 Chile ancho, dried, stemmed and seeded
  • 5 Chile de árbol, dried, stemmed and seeded
  • 6 cloves Garlic
  • ½ Onion, white
  • 1 tbsp. Vegetable oil (optional)
  • 2 cans (20oz./ea) Young green jackfruit brine, drained
  • 1 Zucchini, medium, cut into dice

Toppings

  • 1 White onion, small, minced
  • 6 Red radishes, sliced into batons
  • 2 tbsp. Oregano, dried
  • ½ Green cabbage, cored, thinly sliced
  • 4 Limes cut into quarters
  • 1 bag Corn chips or tostadas

Instructions

  • In a large pot, combine the vegetable stock and hominy and bring to a LOW simmer.
  • While the hominy is simmering, remove stems and seeds from the chile ancho, arbol, and guajillo. Rinse and place in a medium pot with water.
  • Bring pot to a boil over medium-high heat. Reduce heat and simmer for 10 min.
  • Drain chiles, but reserve 1 ½ cups of the chile water. Place chiles, garlic and onion in the blender, add the chile water and blend until smooth. Strain.
  • To prepare the jackfruit, drain the jackfruit, rinse, and pat with paper towels. Cut out the core of the jackfruit (tip of the triangle pieces), and cut pieces in half. Heat 1 tbsp. of oil in a large sauté pan set to medium heat. Add the jackfruit and cook for 3 -4 minutes on each side or until it begins to brown. Pour the chile sauce over the jackfruit and reduce heat to low-medium. Simmer for 10 minutes or until jackfruit begins to break down and the sauce has thickened slightly. Use a fork to shred the jackfruit as it cooks down. Season with salt and pepper.
  • Your hominy should still be simmering very slowly. Scoop out one cup of the hominy-vegetable stock mixture and blend until smooth. Pour this back into the pot with the hominy
  • Raise heat to medium-low, and add the zucchini and shredded jackfruit with sauce. Let simmer for 8- 10 minutes or until the zucchini is tender. Season to taste with salt and pepper. 
  • Serve your pozole with all of the toppings on the side.

Video

Notes

If you don’t have access to jackfruit you can use 2lbs. of mixed mushrooms or soy curls instead. You can substitute the zucchini with chayote with excellent results. If you like your pozole really spicy serve it with this salsa macha from Mexico in my Kitchen

 

I didn’t think it was possible, but it is. You can make vegan Mexican meatball soup! I happened upon an instagram account @vegan_mexican and they kept posting pictures of vegan Mexican meatball soup. I almost lost it right there and then. My grandma used to make this soup for me growing up and I have very fond memories of this. So naturally, I contacted the account to see if they wanted to share the recipe with you and they said yes! Here is a small interview with the author of the recipe and instagram account, Brianna García.

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

1.  Tell us more about yourself where you are from, and how you became vegan. 

My name is Brianna García and I’m from California. I reside in the Los Angeles/ Anaheim area. I became vegan after becoming interested in organic/natural living and knew that veganism was for me. I had previously gone vegetarian in my teens and had always wished I was vegetarian again didn’t think it was possible to go vegan until I made the plunge and I’ll never look back! I also love the animal and environmentally friendly impact veganism has.

2.  What do you think is your biggest challenge as a vegan?

The biggest challenge I would say is convenience. It’s not difficult being vegan. There are so many vegan options. I just wish there was vegan restaurants and vegan grocery stores on every corner like there is with a McDonalds.

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

3.  The recipe is your moms. Is your mom vegan? How about the rest of your family?

The non-vegan recipe is my mothers. I asked her to show me how she made albondigas so that I could do my vegan take on it. I wanted it to be authentic as possible, but vegan. She isn’t vegan. However, I have helped her implement a lot more vegan/organic things into her diet. Nobody but my partner is vegan.

4.  What are some of your favorite go-to vegan recipes?

My favorite go-to vegan recipes are the ones that are quick to make when I’m lazy and hungry. I seriously love vegan potato tacos, and they’re so easy to make. All I had to substitute was the cheese for a vegan one. I usually make Gardein dinners quite often too. I also used to make organic vegan fruit smoothies a lot for breakfast. It’s amazing how delicious fruit tastes with no added terrible ingredients.

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

5.  Where can people find you and your recipes?

On my Instagram account at @vegan_mexican. 

Thank you Brianna for sharing your amazing recipe with us. My family really enjoyed it and it brought back sooo many memories.

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

The Recipe: Vegan Mexican Meatball Soup

Brianna did an excellent job at making this recipe very detailed, so you shouldn’t have a problem at all following along. The recipe calls for two things that no matter what, you cannot substitute. Those are gardein beefless ground and the new follow your heart vegan egg. (This is not an ad. No monetary compensation is being provided by gardein or follow your heart.) If you don’t use these, your meatballs might fall apart while cooking, like mine, did the first time I made this soup. This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs. Enjoy!

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.

Vegan Mexican Meatball Soup

This vegan Mexican meatball soup is a hearty soup filled with carrots, potatoes, celery, and amazingly tender meatballs.
4 from 5 votes
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Course: Main Course
Cuisine: Mexican
Keyword: albondigas, meatball soup, vegan meatballs, vegan mexican
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings

Ingredients

  • 1 Tomato, diced medium
  • 1/4 White or yellow onion, diced
  • 2 Carrots, medium
  • 1-2 Celery stalks
  • 2-3 Caloro yellow peppers
  • 3 Potatoes, small, cut into quarters
  • 1 Mexican zucchini, small
  • 3 sprigs Cilantro
  • 6-8 Mint leaves, finely chopped
  • 1 tbsp. Avocado oil, (Any cooking oil is fine)
  • 1 package Gardein ground beef crumbles, defrosted (see note)
  • 1 package Follow Your Heart vegan egg package (You need about "2 eggs")
  • 1/3 cup White rice, long grain, raw
  • 1 tsp. Black pepper
  • 1 tsp. Garlic salt ( or 1/2 tsp. garlic powder + 1/2 tsp. salt)
  • 2 tbsp. Better than bouillon no-chicken base (or 2 no-chicken bouillon cubes + 2 vegetable bouillon cubes)

Instructions

To make the broth:

  • Set a large soup pot to medium heat. Add 1 tbsp. of oil and add onion to the pot. Let onion cook for 2-3 minutes or until soft and translucent. Add tomato and cook for 3 minutes more. 
  • Pour enough water into the pot to fill it 1/2 way. Bring to a simmer. Add Better than Bouillon No-Chicken base, and salt and pepper to taste (pepper is optional).

Making the meatballs

  • In a large bowl, combine the package of Gardein beef crumbles, 1 tsp. black pepper, 1 tsp. garlic salt, 1/3 cup of white rice, and chopped mint. Mix well.
  • Follow the instructions on the package of the vegan eggs and make about 2 vegan eggs. Add half of the egg mixture to the meatball mix and mix well. Make sure the mix is eggy enough to shape the meatballs. If necessary, add more of the vegan egg mixture until you get the desired consistency.
  • Form 8- 10 meatballs with your hands. Add them to the simmering broth.
  • It's crucial not to stir the meatballs too much or they'll fall apart. Cook for 15 minutes or so.
  • While the meatballs are cooking, chop the carrots, celery, and zucchini into small dice. Do quarter cuts for the potato.
  • Add the cut up carrots, celery, zucchini, potato and yellow peppers (do not cut) to the pot. Lower heat to medium-low until vegetables are cooked. Cover pot and let it thoroughly cook together for about 15 minutes. 
  • Add cilantro for finishing touch and let cook for a few minutes and you should have vegan albondigas! Don't forget the warm tortillas! Or even avocado slices!

Notes

The recipe calls for two things that no matter what, you cannot substitute. Those are gardein beefless ground and the new follow your heart vegan egg.If you don't use these, your meatballs might fall apart while cooking
 
 

 

Rice has been my nemesis for years. I don’t know why something so simple can be so complicated. Probably because I keep checking under the lid to see if it’s done! This was back when I cooked only with white rice, once I added brown rice to the mix, my complications doubled. That’s why it has taken me so long to finally come up with a good recipe for vegan Mexican brown rice. Some people also refer to it as Spanish rice, but it is all the same. I’m happy to say the kids enjoy brown rice as much as white. I think they don’t really care as long as it’s rice. They eat so much of it, that and noodles.

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

We went on another hike a couple of weeks ago, it’s called Manoa Falls. It’s a pretty popular hike, but not as well known as Diamond Head. This time my hubby went with us and we had a really good time. It takes about 30 minutes to get to the waterfall, and it’s a beautiful sight. It wasn’t too crowded and I would say it is of moderate difficulty. (Just on a side note, if you are ever in Hawaii, the state recommends not to go into the waterfall because there can be bacteria in the water called leptospirosis.) There are still many more hikes to explore, but I have been focusing on getting the hang of homeschooling and trying to post recipes at the same time! It has been a true exercise in patience.

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

We have been here 5 months and I think I’m beginning to get island fever. I keep dreaming about going on a road trip and I don’t even like driving! Then I wake up and realize I can’t go anywhere. What we should really do is visit Maui, I hear it is very vegan friendly, or someone needs to come visit me.

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

The Recipe: Vegan Mexican Brown Rice

The problem I have had with brown rice before is that I could never get it tender enough, so I decided to soak it overnight this time and I really like the results. I dare say it’s almost fluffy. The other really important part of this recipe is toasting the rice. I did it without oil and it worked just fine. Simply add the rice to a medium pot set to medium heat and stir until the rice begins to brown. Careful though, it’s very easy to burn. The toasting ads an aromatic touch to the rice. Enjoy!

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

The perfect vegan Mexican brown rice, made with a very traditional recipe. It has just the right texture and balance of tomato-garlic flavor.

The Perfect Vegan Mexican Brown Rice

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Total Time: 45 minutes
Servings: 3 servings
Author: Dora Stone

Ingredients

  • 1 cup Brown rice, long grain
  • ¼ Onion, white
  • 3 cloves Garlic
  • 1 ½ cups Tomato, diced
  • 1 tbsp. Tomato paste
  • 1 ½ cups Vegetable, stock or broth
  • ½ tsp. Salt, kosher
  • 1 cup Peas, frozen

Instructions

  • Soak the brown rice in cold water overnight.
  • Drain the rice. Set a medium pot to medium heat and add the rice. Stir often and let rice toast until golden brown, about 8-10 min.
  • Meanwhile blend the tomato, onion, garlic, and tomato paste until smooth. Strain. You should end up with 1 cup of puree. If you don’t, add enough veg stock to make it one cup.
  • Pour the tomato puree into the pot with the rice and let simmer for 2 minutes. Add the 1 ½ cups of vegetable stock. Add ½ tsp of salt and stir. Cover and turn heat down to a low simmer. Let cook for 35 – 40 minutes.
  • Remove pan from heat and let rest covered for 7 minutes.
  • Meanwhile drop peas in boiling water until tender, about 1 minute, drain.
  • Add peas to rice and fluff with fork.

Notes

If you forgot to soak the rice, don’t worry. It will take just a bit longer to cook.

 

Sometimes the heart wants what it wants, and it just so happens that this heart wants chiles rellenos.  Are vegan chiles rellenos even possible? Yes they are my friends! At first, I was doubtful, I wasn’t sure of this was going to work, but after a couple of tries, the result was truly fantastic! They are crispy, melty, and spicy. Everything a chile relleno should be.

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

I just want to be crystal clear and honest with you, and tell you that they are not healthy. They are fried in oil, lots of it! However, they are still 100% vegan. A couple of weeks ago I told you that I was trying to drop oil from my diet, and I am still trying (very unsuccessfully). How weird is it that I had an easier time giving up dairy? Like I said before though, sometimes there are special occasions and moments in our lives that call for a special dish and nothing else will do except a chile relleno. However, if you are looking for a healthy option you can try this chile relleno stuffed with quinoa, zucchini, and corn that is topped with a chipotle cream sauce.

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

The Recipe: Vegan Chiles Rellenos

For this version I have stuffed the chiles with two types of cheeses. I am not a fan of the processed vegan cheeses, but I finally found one that I actually like Chao vegan cheese. The other one is stuffed with my macadamia nut queso fresco. Both of the cheeses worked very well with the dish. The Follow Your Heart cheese is very much like a traditional cheese, you can grate it, slice it, and melt it. The macadamia nut cheese behaves like a queso fresco, you can spread it but not melt it. I think it worked very well in the chiles rellenos. I like both of them, but be sure to try them and let me know which one is your favorite. Enjoy!

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

This recipe for vegan chiles rellenos is truly fantastic! They are crispy, melty, spicy and served on a garlicky tomato sauce.

Vegan Chiles Rellenos

Vegan Chiles Rellenos, filled with cheese and fried until golden and crispy, served on a tomato sauce.
5 from 4 votes
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Course: Main Course
Cuisine: Mexican
Keyword: chiles rellenos, vegan mexican
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 servings
Author: Dora S.

Ingredients

  • 4 Poblano peppers, roasted, peeled
  • 10 oz. Vegan cheese*
  • 3 Tomatoes, large
  • 2 cloves Garlic, chopped
  • ½ Onion, peeled, chopped
  • 2 -3 cups Vegetable oil

Batter

  • 1/2 cup Flour, all-purpose
  • 1/2 cup Cornstarch
  • 1/2 tsp. .Kosher salt
  • 3/4 cup Soda water, cold

Instructions

  • Once your poblano chiles are roasted and peeled, using a knife, make a vertical cut from the stem to the tip of the chile.
  • Fill with your favorite vegan cheese, close the chile, and secure with toothpicks. Set aside.
  • To make the sauce: Place the tomatoes, garlic, and onion in the blender and process until smooth.
  • Heat a medium sauce pot to medium heat and add the tomato sauce. Simmer for 7 – 10 minutes or until the sauce begins to thicken. Season with salt and pepper. Set aside.
  • To make the batter: combine the flour, cornstarch, and salt in a large bowl. Pour in soda water and whisk until combined. It should have the consistency of a thin pancake batter. 
  • Heat two inches of oil in a high sided pan to 360°F. Dip each chile into the batter, letting excess drip off, then place in oil and fry until golden, about 5 minutes on each side.
  • Remove the chiles and place on a plate lined with paper towels to absorb excess oil.
  • Serve the chile on top of a plate of the tomato sauce

Notes

My favorite vegan cheese for chiles rellenos is Chao cheese, which comes in slices, but I grated it anyway on a box grater. I have also made this with my macadamia nut queso fresco, which doesn’t melt, but behaves very much like a fresh farmer’s cheese. Both cheeses gave good results.
If you want the batter to be yellowish like traditional chiles rellenos you can add 1/4 tsp. of turmeric to the batter.

 

 

 

18 Delicious Vegan Enchiladas

1.Roasted Tomatillo Enchiladas

Vegan roasted tomatillo enchiladas, filled with sautéed onions, garlic, poblano peppers, and pinto beans. Bathed in salsa and almond crema.dorastable.com

Filled with a poblano pepper, bean, and vegetable sauté, topped with almond crema. Find recipe here.

2. Easy Black Bean Spinach Enchiladas

18 Vegan Enchiladas              healthyhappylife.com

Filled with a black bean and spinach sauté and topped with homemade sauce and lime cream. Find recipe here.

3. Enchilada Noodles

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!

              veggiesdontbite.com

These enchilada noodles are a sure favorite with the kids, with zucchini noodles, beans, spinach, tortillas, and a homemade sauce. Find recipe here. 

4. Vegan Potato Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!             healthyslowcooking.com

Filled with creamy potatoes and topped with vegan cheesse, and cilantro. Find recipe here.

5. White Bean Enchiladas Verdes

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!             connoisseurusveg.com

Filled with mashed white beans, and topped with salsa verde, zucchini, and corn. Yum! Find recipe here.

6. Gluten-Free Vegan Pumpkin Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!                laurenvacula.com

Filled with black beans and sweet potatoes, and topped with a chipotle pumpkin sauce and cashew cream. Find recipe here.

7. Enchilada Breakfast Casserole

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!       cheftographer.com

This one is almost too good to be true! Filled with corn, bean, zucchini, tofu scramble, enchilada sauce, and vegan cheese. Find recipe here.

8. Sweet Potato and Black Bean Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!                          cilantroandcitronella.com

Filled sweet potato, black beans, and green bell pepper. Topped with homemade sauce, avocado, and red onion. Find recipe here.

9. Kale and Mushroom Enchiladas Three Ways

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!                fitlivingeats.com

Filled with sauteed mushroom and kale, and topped with a salsa verde, avocado, and cilantro. Find recipe here.

10. Plantain Mole Enchiladas

Rich and creamy enmoladas filled with a garlic-plantain mash             dorastable.com

Filled with garlic mashed plantains, and bathed with am easy mole sauce. Find recipe here.

11. Mashed Potato Enchiladas Verdes

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!thymeandlove.com

Filled with garlic mashed potatoes and corn, and topped with a homemade salsa verde. Find recipe here.

12.Stuffed Summer Squash Enchilada Style

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!cheftographer.com

Summer squash stuffed with rice, beans, corn, “chicken”, and topped with vegan cheese and enchilada sauce. Find recipe here.

13. Enchilada Casserole

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!earthpoweredfamily.com

Filled with black beans, zucchini, mushrooms, and bell peppers. Find recipe here.

14. Vegan Burritos Enchilada Style

 

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!cearaskitchen.com

Filled with rice, white beans, mushrooms, and corn. Top with sauce and avocado lime dressing. Find recipe here.

15. Black Bean and Pumpkin Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!veggiesdontbite.com

Filled with black beans, pumpkin, and green chiles, and topped with tomatillo sauce and cashew cream sauce. Find recipe here.

16. Lentil Black Bean Spinach Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!veganricha.com

Filled with black bean, spinach, and lentils and topped sauce, avocado, red onion, and cilantro. Find recipe here.

17. Poblano Crema Enchiladas

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!                             loveandlemons.com

Filled with a mushroom and spinach sauté and topped with a poblano pepper cashew crema. Find recipe here.

18. Vegan Enchilada Power Bowls

18 delicious vegan enchiladas filled with veggies, beans, homemade salsa, and all kinds of toppings. There is an option for everyone!             fullofplants.com

All the beauty of an enchilada in a bowl. Find recipe here.

 

I am obsessed with this creamy chipotle pasta. The sauce is so easy to make and pretty amazing when you realize that a couple of almonds can make a beautiful cream sauce. The smokiness of the chipotle and the acidity of the lemon juice make it irresistible.

I am obsessed with this creamy chipotle pasta. The sauce is easy to make, vegan, and the whole thing takes less than 30 minutes to make.

The sauce contains only 6 ingredients almonds, water, almond milk, chipotle, garlic, and lemon juice. Simply place everything in your blender and process until smooth. If you do not have a high powered blender you can soak the almonds overnight. I use raw unpeeled almonds because I prefer their flavor, but if you want an extra creamy sauce you can use blanched almonds or cashews. The sauce shouldn’t be heated because it could break, so when your pasta is done simple toss it with the sauce in a bowl. There is no need heat the pasta and sauce again in pan.

creamy chipotle pasta sauce ingredients

The method for making this sauce was inspired by a sauce made in California called Bitchin’ Sauce. If you live in Cali, you should definitely check it out.

creamy chipotle pasta sauce ingredients

I perfected this recipe while I was living in Hawaii, but it a very homestyle Mexican recipe. The kind that moms and grandmas make at home to feed large crowds. This was one of my favorites before going vegan, so it was only natural that I made a vegan version of this. You can also make a version of this with poblano peppers.

I am obsessed with this creamy chipotle pasta. The sauce is easy to make, vegan, and the whole thing takes less than 30 minutes to make.

 

The Recipe: Vegan Creamy Chipotle Pasta

  • The sauce is best used immediately.
  • You can use cashews instead of almonds if you prefer.
  • I also love pouring this sauce on top of my baked potatoes or as a sauce for my chiles rellenos.
  • If you do not have a high powered blender: Pour boiling water on top of almonds and let sit overnight.  Remove skins by pressing the almond between your fingers. The skin should pop off easily. Reduce the amount of water in the recipe to 1/4 cup, then add more if needed to adjust consistency.
  • Enjoy!

I am obsessed with this creamy chipotle pasta. The sauce is easy to make, vegan, and the whole thing takes less than 30 minutes to make.

I am obsessed with this creamy chipotle pasta. The sauce is easy to make, vegan, and the whole thing takes less than 30 minutes to make.

Vegan Creamy Chipotle Pasta

This vegan creamy chipotle pasta is super easy to make and absolutely delicious!
5 from 9 votes
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Course: Main Course
Cuisine: Mexican
Keyword: chipotle pasta, vegan pastas
Prep Time: 10 minutes
Cook Time: 13 minutes
Total Time: 23 minutes
Servings: 2 servings
Calories: 537kcal
Author: Dora S.

Ingredients

  • 1/2 cup Almonds, whole, raw
  • 1/4 cup Almond milk, unsweetened (or vegetable oil)
  • 1 Chipotle pepper in Adobo, (only one of the peppers in the can)
  • 1 clove Garlic
  • 3/4 cup Water
  • 1/2 cup Tomato, fire roasted, canned
  • 1 tbsp. Lemon juice, fresh
  • 1/2 lb. Spaghetti, whole wheat
  • 1 tbsp. Cilantro chopped

Instructions

  • Place the almonds, almond milk, water, chipotle, garlic clove, roasted tomato, and lemon juice in a blender and process until smooth. Season with salt and pepper.
  • Boil pasta according to the instructions on the box. Drain and place in a large bowl.
  • Pour chipotle sauce over pasta and mix well.
  • Serve with chopped cilantro on top.

Video

Notes

This sauce is best served immediately. Use oil instead of almond milk for a creamier sauce.
If you do not have a high powered blender: Pour boiling water on top of almonds and let sit overnight.  Remove skins by pressing the almond between your fingers. The skin should pop off easily. Reduce the amount of water in the recipe to 1/4 cup, then add more if needed to adjust consistency.

Nutrition

Serving: 1Serving | Calories: 537kcal | Carbohydrates: 100g | Protein: 25g | Fat: 19g | Saturated Fat: 1g | Sodium: 202mg | Potassium: 821mg | Fiber: 6g | Sugar: 5g | Vitamin A: 960IU | Vitamin C: 13mg | Calcium: 189mg | Iron: 6.9mg

 

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Whenever I’m coming down with a cold, all I want is a caldo Tlalpeño. In this vegan authentic caldo Tlalpeño  zucchini, potatoes carrots, and rice simmer in a chipotle vegetable broth. It is a comforting traditional home cooked meal. This post is also available in Spanish.

Caldo Tlalpeño is one of my favorite comfort dishes. My mom, to this day, still makes a version of it whenever anyone one of us is sick. After moving to the U.S. I searched high and low for a restaurant that would serve a good caldo Tlalpeño, but none of them measured up. Until finally, duh, I realized that I should just make it at home. It is super easy to make and it’s another one of those dishes that kids love.

White bowl with blue rim filled with authentic caldo tlalpeño soup zucchini, carrots, chickpeas and rice

There’s a legend behind this special dish. It is said that Mexican president Santa Ana (you know, the one that signed away 1/4 of Mexico to the U.S.,) was very hung over after 3 nights of partying and was looking for a quick remedy. He happened to be in Tlalpan, the largest borough of Mexico City. The cook gave him a chicken soup and when the president asked what the name of the soup was, she said caldo Tlalpeño.

Close up of white bowl with blue rim filled with soup zucchini, carrots, chickpeas and rice

So what makes an authentic caldo tlalpeño? As always the recipes can vary from state to state in some states the broth is tomato based and in some states it is not. The veggies can vary as well and some states do not add rice to the soup. What I find does not vary is the addition of chipotle peppers and avocado as a garnish. What is your favorite way of preparing caldo tlalpeño?

To make this recipe vegan I decided to simply omitt the chicken, but if you’re looking for a more meaty flavor you could add mushrooms or jackfruit. To give this a more chickeny flavor I recommend Better Than Bouillon No Chicken Base 

If you’re looking for other vegan soup recipes be sure to check out this Vegan Caldo de Res and my Pozole Verde.

The Recipe: Authentic Caldo Tlalpeño

  • You can add whatever veggies you like. Chayote would also go really well with this.
  • When I make this for the kids I leave out the chipotle and add it as a condiment at the end for the adults.
  • Baked tofu would be a good addition to this soup as a garnish.
White bowl with blue rim filled with soup zucchini, carrots, chickpeas and rice

Vegan Caldo Tlalpeño Recipe

This vegan caldo tlalpeño recipe will keep you coming back for more. Zucchini, potatoes carrots and rice simmer in a chipotle vegetable broth
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Course: Soup
Cuisine: Mexican
Keyword: caldotlalpeno, vegancaldo
Cook Time: 25 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 246kcal
Author: Dora S.

Ingredients

  • 1/2 cup Diced, white onion
  • 3 cloves Garlic, minced
  • 10 cups Vegetable Stock
  • 2 sprigs Cilantro, fresh
  • 1/4 cup Rice, long grain
  • 1 cup Potatoes, diced
  • 3/4 cup Carrots, diced
  • 1 1/2 cups Zucchini, diced
  • 1 cup Chickpeas, canned, drained
  • 1 ea. Chipotle chile, adobo, chopped
  • 1/2 Avocado, cut into cubes
  • 1 Lime, cut onto quarters

Instructions

  • Heat a large pot to medium-low heat. Add 1/4 of water (or 1 tbsp. oil), add onions and sweat for 3-4 minutes until tender and translucent. Add garlic and let cook for 1 more minute
  • Pour in vegetable stock and cilantro sprigs in a large pot, and bring to a simmer.
  • Add rice and simmer for 4 minutes.
  • Add potatoes and simmer for 4 minutes.
  • Add carrots and simmer for 4 minutes.
  • Add chipotle in adobo and zucchini and simmer for 5 minutes.
  • Add chickpeas and simmer for 6-7 minutes or until all the vegetables and rice are tender. 
  • Season with salt and pepper.
  • Serve with avocado cubes and lime wedges.

Notes

To serve, garnish with avocado slices and a splash of lime juice. You can add baked tofu cubes to it for a more protein packed meal.

Nutrition

Serving: 1cup | Calories: 246kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 2430mg | Potassium: 725mg | Fiber: 9g | Sugar: 11g | Vitamin A: 5653IU | Vitamin C: 26mg | Calcium: 72mg | Iron: 4mg

 

Although dorastable.com attempts to provide accurate nutritional information, these figures should be considered estimates.

During the summer I probably make these calabacitas tacos once or twice a week. (Every mom in Mexico makes calabacitas, it is one of the most common side dishes.) They are super easy to make and they utilize all the wonderful summer produce available at the local farmer’s market. Tender zucchini, ripe tomatoes, sweet corn, and garlic stew together to make a satisfying, finger licking taco.

Traditionally calabacitas tacos are topped with crema and cheese. However, this time I have chosen to use avocado instead, but feel free to use my recipe for almond crema and macadamia nut cheese, or top with your favorite vegan cheese. If you would like to make this a heartier meal you can add baked tofu or your favorite beans.

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

This week we went back to the Dole pineapple plantation to ride the train. The plantation has a little train that takes you on a tour of the plantation fields. The kids were more than happy to ride around on the train and spend time with their dad, and the view was amazingly beautiful. While at the plantation my husband and I were commenting that we were so ready for the summer to be over. There are so many tourists, everywhere, all the time. More than 8 million people visit Hawaii every year! It can get kind of crowded. I expect that around September or October things will slow down a bit, and we can enjoy some quiet time at the beach. Look at me sounding like a local!

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

I am in the process of planning the recipes for the next couple of months, and I want to know what YOU would like to see on the blog. There are many wonderful Mexican recipes that still need to be veganized, so tell me about your favorite Mexican dish or food memory and I will try my best to make it vegan and healthy-ish.

The Recipe: Summer Calabacitas Tacos

This has always been one of my favorite recipes and it is great in tacos, or served over rice with lentil picadillo. Enjoy!

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

Calabacitas tacos are tender zucchini, ripe tomatoes, sweet corn, and garlic stewed together to make a satisfying, finger licking taco.

Summer Calabacitas Tacos

4.5 from 2 votes
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Cook Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Author: Dora S.

Ingredients

  • 1/2 cup Vegetable broth
  • 1 cup Onion, white, finely diced
  • 3 cloves Garlic, minced
  • 2 ears Corn, large, cut into kernels
  • ¼ cup Vegetable stock or water
  • 2 Zucchini, large, cut into dice
  • 2 cups Tomato, diced (fresh or canned)
  • 10 Corn tortillas
  • 1 Avocado, sliced
  • 1 cup Favorite Salsa

Instructions

  • In a large heavy bottomed pot, set to medium heat; sweat the onion in 1/4 cup of vegetable broth for 2 to 3 minutes until onion is translucent.
  • Add corn and garlic and pour in remaining ¼ cup of vegetable broth, cover and let steam until corn is tender, about 3 – 4 minutes.
  • Uncover, add zucchini and cook for 3-4 minutes, until it begins to soften.
  • Add tomato and cook for 5 minutes more, or until all the vegetables are tender.
  • Season to taste, and serve on warm tortillas with avocado slices and salsa.

Notes

During the summer I probably make these calabacitas tacos once or twice a week. (Every mom in Mexico makes calabacitas, it is one of the most common side dishes.) They are super easy to make and they utilize all the wonderful summer produce available at the local farmer's market. Tender zucchini, ripe tomatoes, sweet corn, and garlic stew together to make a satisfying, finger licking taco.
Traditionally calabacitas tacos are topped with crema and cheese. However, this time I have chosen to use avocado instead, but feel free to use my recipe for almond crema and macadamia nut cheese, or top with your favorite vegan cheese. If you would like to make this a heartier meal you can add baked tofu or your favorite beans.

 

 

 

Today I want to introduce you to a very talented cook, blogger and restauranteur, Douglas Cullen from the blog Mexican Food Journal. Douglas and I met through Food Blogger Pro community and when the opportunity came up for a collaboration I was more than thrilled. Anything to support and promote Mexican food. Douglas has lived in Mexico for over 20 years, and he is the former owner of a restaurant in San Miguel de Allende. His blog Mexican Food Journal aims to teach you and inspire you to cook Mexican food. He is sharing with us a vegan recipe for roasted chile poblano soup or crema de chile poblano.

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are the large fresh chiles that are deep green in color which are available in almost every supermarket. If you have ever eaten chiles rellenos then you have tried poblano chile and if you have never cooked with poblano chiles give this recipe a try. You will love it. Poblanos have a deep flavor but don’t overpower you with chile heat. In Mexico, they are considered a very mild chile but I consider them moderately hot. Typically, roasted chile poblano soup is prepared with heavy cream to give it body and richness but in the recipe it’s the potato that gives it body and richness.

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

The Recipe: Roasted Chile Poblano Soup

The roasting of the poblano pepper can be done over an open flame or under your oven broiler. The secret is after they are roasted place them in a plastic bag or in a bowl covered with plastic wrap for a couple of minutes to let the steam loosen the skin. Garnish the soup with fried tortillas strips and a couple spoonfuls of corn. Provecho!

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

Here is a vegan variation on crema de poblano, roasted chile poblano soup served throughout Mexico. Poblano chiles are large, and deep green

Roasted Chile Poblano Soup - Vegan

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Cook Time: 40 minutes
Total Time: 40 minutes
Servings: 4 servings
Author: Douglas Cullen

Ingredients

  • 3 Poblano chiles, medium size, about 4 to 5 inches long
  • 1 Waxy potato, medium
  • ½ White onion, medium
  • 1 (12 oz) can White corn
  • 1 clove Garlic
  • 1 tsp. Epazote, Mexican herb
  • 6 Corn tortillas
  • 2 tbsp. Cooking oil
  • 1 tsp. Salt
  • 6 cups Water

Instructions

  • Chop the poblano chile, potato and onion
  • Heat the cooking oil in a pot to medium heat
  • To the pot add the onion and garlic and sauté until the onion starts to turn translucent (about 5 minutes). Stir frequently
  • Add the potato and continue cooking for another 5 minutes
  • Add the chiles and ½ of the white corn
  • Add 5 cups of water and bring to a boil. Reduce the heat and cook for 20 minutes
  • In 2 batches, blend the soup until very smooth (about 2 minutes per batch)
  • Return the soup to the pot and simmer for 20 more minutes
  • If the soup is too thick, add the remaining cup of water a little bit at a time until the desired consistency is reached.

Preparation - Tortilla Strips

  • Cut the corn tortillas in half and then slice into ¼ inch wide strips
  • Preheat ¼ inch of cooking oil in a frying pan to medium hot
  • Tip: To check to see if the oil is ready, drop 1 tortilla strip into the oil. If the oil starts to bubble the oil is ready
  • Place the tortilla strips into the hot oil
  • Every 30 seconds stir the tortilla strips so that they cook evenly
  • When the tortilla strips have turned Golden Brown they are done
  • Drain the tortilla strips on paper towels

Serving

  • Divide the soup into 4 -6 bowls
  • Heat the reserved corn in the microwave for 45 seconds
  • Garnish the soup with tortilla strips and 2 spoonfuls of corn

Notes

It is important to use white corn for this recipe. Yellow sweet corn changes the taste.
This version packs a little heat but the recipe is very flexible. If you prefer a milder soup substitute 1 white potato for 2 poblano chiles.